Orlando Therapist Charniqua Snell

Hi, my name is Charniqua and I am an Orlando Therapist. My specializations include anxiety, depression, and trauma. Scroll down to learn more about how I can help.

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Lonely individual ready to reach out to therapy orlando.

You’re lost in a maze of uncertainty and doubt.

Your days have become overshadowed by a cloud of unease. This shows up as a nagging worry that clings to your thoughts and a constant sense of being on edge. You just can’t seem to shake this feeling. 


You’re aware that you’ve had a difficult past and you’ve done your best to leave it back there, but it seems as though parts and pieces are bubbling up to the surface now. This is infuriating because you’re just so ready to get on with your life. It feels like every time you take a step forward, these echoes from the past pull you back, creating an internal tug-of-war. 


You’re busy. You have a lot going on in your life, but when you slow down a little, you can feel the edges of dread and worry surfacing. You’ve put a lot of things before you in the past, but you’re realizing that right now, you need to prioritize yourself. It’s time for you to finally choose you.

Smiling girl ready to reach out to therapy orlando.

We will journey together so that you feel clear and calm and have the confidence to navigate life’s ups and downs.

I personally understand how scary it can feel to start the therapy journey.

Together, we’ll navigate each challenge, step-by-step, helping you regain control and confidently leave the past where it belongs, behind you.

Helping my clients forge through their barriers is always such an honor and I am looking forward to being part of your healing journey.

I use EMDR, Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) to help my clients move beyond feeling anxious and overwhelmed, to feeling calm and in control.

I Specialize in:

 
Scheduling symbol. Reach out to therapy orlando.
 

Book a free consultation

 

Reach out here to schedule a free 15-minute consultation in Orlando, so that we can start your journey to healing right away! Alternatively you can call directly on 407-579-3779.

 
Orlando therapy certifications and trainings.

Training & Certification

  • EMDR

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behavioral Therapy (DBT)

  • Board-Certified Music Therapist