You don’t feel connected anymore.
Your conversations feel forced, like you’re just going through the motions. You don’t feel interesting to your partner anymore—like talking is just another task to check off the list. Sure, you discuss the household, the kids, the logistics of life… but where did the connection go? The effortless conversations? The feeling of being seen?
Everything turns into an argument.
Lately, it feels like you can't say anything without it turning into a fight. Small things—things that used to roll off your back—become full-blown arguments. You both get defensive, frustrated, exhausted. You walk away thinking, Why does this keep happening? Why can’t we just talk without it turning into a battle?
You miss how it used to be.
There was a time when your partner looked at you differently. When you felt wanted, appreciated—chosen. Now, you wonder if you’re just coexisting. The intimacy is fading, and you can’t remember the last time you truly felt close. You want to believe it can get better, but part of you worries… What if this is just how things are now?
You don’t want to give up.
You still love each other. That’s not the question. You just don’t know how to fix what feels broken. The old ways of communicating don’t work anymore, and you’re not sure where to begin. But you do know one thing: You don’t want to lose each other.
Couples Therapy Can Help
Reach out to us here, so you can stop feeling like roommates and ready to feel like partners again!