Image of Elizabeth Yoak, LMHC showing how teen therapy Orlando can help. Our therapists provide therapy for anxiety, trauma, depression, for adults and teens in Orlando.

Orlando Therapist Elizabeth Yoak

Hello! My name is Elizabeth, LMHC and I am an Orlando therapist. I specialize in working with adults and teens struggling with anxiety, trauma, and depression. I see clients virtually and in person. Scroll down to read more about how I can help.

Book a free consultation
 
Image of someone on the couch upset showing how teen therapy Orlando can help. Our therapists provide therapy for anxiety, trauma, depression, for adults and teens in Orlando.

 

You’re tired of feeling anxious and depressed. And you’re especially tired of dealing with this all alone.

You’ve been wanting to reach out for help, but who could understand how damaged and broken you feel from all that you’ve been through? You’re so ready to get off of this rollercoaster, but you have no idea how.

There are so many ways to get help, but how do you know who and what is really going to help you heal? You don’t want to live a life where it seems like all you’re doing is managing your symptoms.

You want more than just “getting by.”

“As a trauma and anxiety therapist in Orlando, I help teens and adults move from fear, anxiety, and sadness to being able to enjoy the life they are living. At the end of therapy, my clients say things like, “I feel stronger, more clear, and hopeful!”

Image of Elizabeth Yoak, LMHC showing how teen therapy Orlando can help. Our therapists provide therapy for anxiety, trauma, depression, for adults and teens in Orlando.

One of my superpowers as a therapist is to keep it real. Nothing is off the table. You can bring up whatever, say whatever. No one is going to judge you.

This will pave the way for us to do the deeper work necessary for lasting change. I believe in giving you tools so that you feel like you have control over your life. We will create a toolkit specific to your needs using mindfulness, grounding, visualizations, and other techniques. To do the deeper work, we will use EMDR Therapy, which helps to heal wounds from the past, so you are free to feel joy today.

I Specialize in:

 
Symbol of a conversation bubble showing how teen therapy Orlando can help. Our therapists provide therapy for anxiety, trauma, depression, for adults and teens in Orlando.
 

Book a free consultation

 

Reach out here to schedule a free 15-minute consultation in Orlando, so that we can start your journey to healing right away! Alternatively you can call directly on 407-579-3779.

 
Image of certification and trainings showing how teen therapy Orlando can help. Our therapists provide therapy for anxiety, trauma, depression, for adults and teens in Orlando.

Certifications & Trainings

  • Certified EMDR Therapist

  • Qualified Supervisor

  • Certified Clinical Trauma Professional

  • DeTUR protocol for compulsive behaviors

  • Trained in EMDR for phobias, panic, and OCD

  • Trained in Recent Traumatic Events Protocol (R-TEP)

  • Trained in Group Traumatic Events Protocol (G-TEP)

  • Trained in Early Trauma EMDR Protocol

  • Trained in Exposure and Response Prevention for OCD

  • DBT Level I

  • DBT Level II