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Orlando Therapist Blog

Welcome! Here you will find resources for therapy Orlando, as well as posts related to anxiety therapy, trauma therapy, and toxic relationship therapy. Join us as we share tools for hope, healing, and transformation. Choose Mindful Living as a way of life! Click below to hop straight to our guided meditations:

Anxiety Lauran Hahn Anxiety Lauran Hahn

Anxiety Therapy Orlando with Valentine’s Gifts to Soothe the Senses

Anxiety Therapy Orlando with Valentine’s Gifts to Soothe the Senses

Written by: Lauran Hahn, LMHC

You know a big night on the town isn't going to work for your partner. Over-the-top plans and surprises, while well-intentioned, simply overwhelm them. You want to do something special for them, but you understand that there are limits to what would truly benefit them. Their anxiety isn't a matter of being difficult—they genuinely struggle with it.

You have wracked your brain trying to find a meaningful gift they will appreciate besides bringing home roses… again.

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Anxiety Lauran Hahn Anxiety Lauran Hahn

Anxiety Therapist Shares: Gift Ideas for People With Stress and Anxiety

Orlando Anxiety Therapist Shares Gift Ideas

It’s that time again, it’s the season of giving! Your social calendar has started filling up, the holiday music is starting to play and you’ve started working on the list of gifts you need to buy. This year I brainstormed a list of gifts that you can give your loved ones who may be struggling with anxiety and stress.

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Anxiety Jenny Doré Anxiety Jenny Doré

39 Gift Ideas for People with Anxiety

Orlando Anxiety Therapist Providing Gift Ideas for People with Anxiety

When gifting a loved one, choosing something personal and meaningful is often the best way to go to provide them something that you know they will cherish. If your loved one struggles with anxiety, a gift that can bring calm, relaxation, and grounding into their life may be the best direction to take.

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Meet our Orlando Therapists

  • Elizabeth Yoak

    Hi! I specialize in working with adults and teens struggling with anxiety, trauma, and depression.

  • Shauna Hughes, Anxiety Therapist in Orlando FL

    Shauna Hughes

    Hi! I work with anxiety, trauma, relationships, and coping with autoimmune diseases.

  •  Lauran Hahn

    Hi! I work with clients struggling with toxic relationship patterns, anxiety, and trauma.

  • Susan Williams

    Hi there! I'm Susan Williams and I specialize in working with teens, adults and couples struggling with grief, anxiety and trauma.

  • Charniqua Snell

    Hi, my name is Charniqua and I am a Registered Mental Health Counselor Intern. My specializations include anxiety, depression, and trauma. Scroll down to learn more about how I can help.