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Orlando Therapist Blog

Welcome! Here you will find resources for therapy Orlando, as well as posts related to anxiety therapy, trauma therapy, and toxic relationship therapy. Join us as we share tools for hope, healing, and transformation. Choose Mindful Living as a way of life! Click below to hop straight to our guided meditations:

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Orlando Therapist Shares all About Art Therapy

Orlando Therapist Shares all About Art Therapy

Are you looking for therapy, but worry that you won’t know what to talk about? Do you struggle to put your thoughts and feelings into words? Are you looking for a change, but don’t know where or how to start therapy?

Have you tried other forms of therapy but just feel stuck? Do you feel like you’ve hit a wall with traditional talk therapy? Looking to dive deeper into your processing?

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Meet our Orlando Therapists

  • Elizabeth Yoak

    Hi! I specialize in working with adults and teens struggling with anxiety, trauma, and depression.

  • Shauna Hughes, Anxiety Therapist in Orlando FL

    Shauna Hughes

    Hi! I work with anxiety, trauma, relationships, and coping with autoimmune diseases.

  •  Lauran Hahn

    Hi! I work with clients struggling with toxic relationship patterns, anxiety, and trauma.

  • Susan Williams

    Hi there! I'm Susan Williams and I specialize in working with teens, adults and couples struggling with grief, anxiety and trauma.

Meet our team!