Orlando Therapist: What is a Superbill for Therapy?

Written by: Lauran Hahn, LMHC

Navigating the journey to mental wellness can feel like venturing into an intricate labyrinth. You’ve spent hours searching for the right therapist and deciphering complex therapy jargon, and now you're faced with the daunting task of understanding the maze of in-network and out-of-network benefits. It's a whirlwind of emotions and confusion, and just when you think you've grasped it all, you stumble upon a new term: superbill. What is a superbill, and how does it fit into this puzzle?

As the owner of Mindful Living Counseling Orlando, I understand how overwhelming it can be to navigate through all the choice points when it comes to starting therapy. This blog post is meant to help this process be less stressful so you can easily get the support you need and deserve.

Orlando Therapist: Understanding Therapy Jargon

Written by: Lauran Hahn, LMHC

We understand how sitting down to search for a therapist can be excruciating. You’ve been alone with your pain for so long that you just don’t know where to start. Then, you are faced with all the different terms you do not understand, which can feel even more overwhelming. You might feel discouraged and just shut down, wondering, Do I need to see a therapist, psychologist, or counselor?

Anxiety Therapist Spotlight - Charniqua Snell, RMHCI

We're thrilled to introduce our latest team member, Charniqua Snell, RMHCI. Charniqua specializes in assisting adults and teenagers struggling with anxiety, trauma, and depression. As an Orlando-based anxiety therapist, she's here to address any questions you might have before embarking on counseling.

5 Things to Know Before you Visit Mindful Living Counseling

As an Orlando therapist, I’ve seen many clients who feel nervous or anxious about starting therapy and navigating a new space. I want this experience to be as seamless as possible for you. I’m sharing three things that our team thinks you should know before your first therapy session in Downtown Orlando. I hope that these tips help ease any anxiety you may be feeling. If after you read this blog you still have some questions, don’t hesitate to reach out.