Orlando Therapist Blog
Welcome! Here you will find resources for therapy Orlando, as well as posts related to anxiety therapy, trauma therapy, and toxic relationship therapy. Join us as we share tools for hope, healing, and transformation. Choose Mindful Living as a way of life! Click below to hop straight to our guided meditations:
3 Mental Health Benefits of 12-step Recovery
Orlando Counseling Providing Anxiety, Trauma and Relationship Therapy
Before I start, let me qualify. I have been impacted by addiction since day one, sober for over nine years, and worked in the field of addictions for the last seven years. I am by no means a 12-step purist. I don’t believe that one size fits all and do I believe there are multiple roads to recovery.
Meet our Orlando Therapists
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Elizabeth Yoak
Hi! I specialize in working with adults and teens struggling with anxiety, trauma, and depression.
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Maria Ross
Hi there! My name is Maria Ross and I specialize in treating anxiety and trauma in teens and adults. I offer in-person and online therapy sessions in English and Spanish.
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Shauna Hughes
Hi! I work with anxiety, trauma, relationships, and coping with autoimmune diseases.
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Lauran Hahn
Hi! I work with clients struggling with toxic relationship patterns, anxiety, and trauma.