Mindful Living Counseling Orlando

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Therapy Orlando: Downtown Services Now Available!

Therapy Orlando: Downtown Services Now Available

By: Lauran Hahn, LMHC

We’re excited to share that Mindful Living Counseling Orlando is officially all moved into our new location at 605 E. Robinsons Street, Suite 710, Orlando, FL 32801. We are announcing the new therapy services that are now available to the downtown Orlando community. Our last blog, detailed the delightful little treasures around our new work home, like Lake Eola and other local restaurants. Make sure to check out that post so you’ll know some places to visit when coming to our counseling office in downtown Orlando.

A Little About Our Space

We are delighted to share our new space where we created a calm space to welcome our clients! Mindful Living Counseling Orlando not only offers highly skilled trauma therapists to help guide you through your healing journey, but the space for you to do your deep work is also beautiful and nourishing. All of the offices have window views overlooking beautiful Lake Eola or downtown Orlando. As well as having thoughtfully decorated each office to help create a peaceful experience for you while you do the deep healing work for lasting change.

As you walk into our new space you’ll start to feel calm and relaxed. We have peaceful images on the walls and comfortable seating arrangements for you to enjoy before your session. While you wait for your therapist to begin the session, head over to our beverage station and browse through our assortment of teas and enjoy a nice cup of tea. We have taken great care to create a warm and nurturing environment for deep healing work so we are very excited to have you in our new home!

Mindful Living Counseling Orlando is also sharing with our community all the new therapy services that we are offering in our new downtown Orlando location!

Anxiety Therapy Orlando

At Mindful Living Counseling Orlando, we will help you let go of the dread and self-doubt so that you can feel safe and settled. Our clients move from feeling anxious and overwhelmed to feeling clear, confident, and capable. We not only give you tools for coping with an anxious mind and body, but we will work to heal the roots of where the anxiety began. Our clients end up feeling grounded and in control again.

EMDR Therapy Orlando

All of our therapists at Mindful Living Counseling Orlando are EMDR therapists, they are either certified EMDR therapists or working towards certifications. EMDR Therapy is a modality used to heal past wounds and traumas that are being triggered in your day-to-day life.

This deep healing work frees you from the tsunami of feelings from past hurts so that you are free to enjoy your life today. If you’re been thinking about starting EMDR check out this blog post, Is EMDR Right for you?

Trauma Therapy Orlando

At Mindful Living Counseling Orlando, we use cutting-edge trauma therapies such as EMDR and Sensorimotor Psychotherapy. These therapies go beyond talking to help you feel in control and confident again. These mind-body approaches allow you to feel calm in your skin again. Mindful Living Counseling Orlando therapists help clients work through traumatic and stressful events so that they can put the past behind them.

Teen Therapy Orlando

Mindful Living Counseling Orlando can help teens with anxiety, depression, and low self-esteem to feel calm and in control. Elizabeth Chambers, LMHC specializes in working with adults and teens struggling with anxiety, trauma, and depression. As a teen therapist in Orlando, Elizabeth enjoys helping teens work through anxiety and self-esteem issues, as well as helping teens and their families rebuild their relationships. Learn more about what to expect in teen therapy with Elizabeth here.

Therapy for Chronic Health Issues

So many people that have experienced trauma, especially at an early age, also deal with some sort of autoimmune disease. Not only does the research reveal this truth, but Orlando therapist Christina Martinez, LMHC has seen it with her clients and through meeting people in my own journey of healing. To learn more about starting your healing journey with autoimmune disease, read Christina’s blog on five tips to get started here.

Eating Disorder Treatment Orlando

At Mindful Living Counseling Orlando, we will help you change your relationship with food so that it can become a source of nourishment again. We will help you free yourself from the shackles of shame and disdain so that you can stop hiding and start living.

Orlando Therapist Samantha Bickham, LMHC specializes in eating disorders at Mindful Living Counseling Orlando. Samantha works with you to create a path forward so that you feel safe in your body, have acceptance of all parts of yourself, and have the confidence that you can handle life with all of its twists and turns. Learn more about eating disorders and body image in Samantha’s blog here.

Therapy Orlando

Ready to visit our new location? Click here to schedule your free 15-minute phone consultation with our Client Care Coordinator to get started with Therapy Orlando.

Therapy Orlando Resources

Mindful Living Counseling Orlando: We’re Moving!

Therapy Orlando: Downtown Office Tour

5 Things to Know Before you Visit Mindful Living Counseling

Lauran Hahn, LMHC Anxiety Therapist Orlando

About the Author

Orlando Therapist, Lauran Hahn, LMHC, specializes in working with clients that are struggling with anxiety and trauma. She also helps clients heal from and stop getting into toxic relationships. Lauran has a Certified Sensorimotor Psychotherapist as well as a Certified EMDR Therapist and EMDRIA Approved Consultant. She helps people feel calm in their body, at peace their mind and connected in relationships.


Mindful Living Counseling Orlando is a trauma healing center. Our Orlando Therapy Services include anxiety therapy, trauma counseling, EMDR therapy, eating disorder recovery, teen counseling, and healing from toxic relationships. At Mindful Living Counseling Orlando, we use a down-to-earth approach infused with cutting-edge therapies that go beyond traditional talk therapy so clients can heal at the root level and experience lasting change. Feel free to access one of our Guided Meditations to help you feel settled and calm now.